Calm Folke Therapies
Helping you reconnect with body and mind through flowing massage, gentle yoga, and guided meditation in the coastal town of Folkestone — personalised sessions to release tension, improve flexibility, and create moments of calm.
Explore ways to reconnect with body and mind
Massage
Bespoke massage to release tension, restore calm, and rejuvenate both body and mind.
Yoga
Personalized one-to-one yoga and gentle small group classes, combining movement, breathwork, and mindfulness.
Meditation
Guided meditation to deepen relaxation — the perfect add-on to your massage or yoga session.
Make time for yourself with a membership that supports regular rest, relaxation, and self-care.
Jo A.
“Had a really lovely one to one yoga session with Alyssa in her calm and welcoming space. She made me feel immediately at ease and she talked through what I wanted from the session. The yoga was the perfect mix of poses, stretching and relaxation. I wouldn’t hesitate to recommend Alyssa. I will be back soon for more yoga and am looking forward to trying a massage.”
Kim W.
“I’ve been having massages for 30 years and I felt that my massage from Alyssa was truly bespoke. She really listened to me and created an experience to meet my needs. When she cradled my head and took its’ weight it was amazing. I walked away feeling my neck was longer than ever before and tensions dissolved. I will definitely be returning for more. Thank you Alyssa.”