Group Yoga Classes
I offer gentle, accessible group yoga classes in Folkestone and Hythe, designed to support relaxation, mobility, and connection to your breath. Whether you’re new to yoga or returning to your mat, you’ll be warmly welcomed just as you are.
Classes are guided with care, with options for different bodies and energy levels. Beginners are always welcome — no experience required.
See below for my current group class offerings and find a session that feels right for you.
Weekly Yoga Classes
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Slow Flow Yoga at VWell Studios
A soft, nourishing flow with mindful movement and gentle transitions, linking breath with movement to build a little warmth, steadiness, and presence. Suitable for all abilities, including beginners.
When: Saturdays, 10:30-11:30am