About
Calm Folke Therapies

Hi, I’m Alyssa. For nearly a decade, my work in clinical research focused on neurodegenerative conditions like Parkinson’s and Dementia—experiences that gave me meaningful insight into how our mental and physical health are closely intertwined.

Over time, I felt drawn toward a more holistic path. Through yoga and massage, I discovered how breath, movement, and touch can help relieve stress and restore balance. This inspired me to become a certified yoga teacher and licensed massage therapist (Level 3).

Now based in Folkestone, I offer massage, yoga, breathwork, and meditation to support your health and wellbeing. My approach blends clinical insight with personalised, hands-on care—helping you reconnect with your body and find calm in everyday life.

Whether you're looking to ease tension, support your mental health, or simply slow down, I’d love to work with you. Explore my services or get in touch to learn more.