About
Calm Folke Therapies

Hi, I’m Alyssa. For nearly a decade, I worked in clinical research on neurodegenerative conditions like Parkinson’s and Dementia, gaining deep insight into how our mental and physical health are intertwined.

My interest in holistic health grew as I explored yoga and massage, discovering how breath and movement can relieve stress and restore balance. This inspired me to become a certified yoga teacher (250hr YTT) and licensed massage therapist (Level 3).

Based in Folkestone, I offer massage, yoga, breathwork, and meditation to support your health and wellbeing. My approach blends clinical insight with personalised, hands-on care—helping you reconnect with your body and mind, carve out space to unwind, and focus on your wellbeing.

Whether you’re looking to ease tension, support your mental health, or simply slow down, I’d love to work with you. Explore my services or get in touch to learn more.