Each massage is thoughtfully tailored to support your unique needs, whether you’re seeking gentle relaxation or targeted muscle relief. Using skilled techniques, these treatments promote healing, ease tension, and restore balance to both body and mind.

A Relaxation Massage is designed to calm both the body and mind by soothing tense muscles and stimulating the parasympathetic nervous system. This gentle, stress-reducing treatment helps to lower heart rate, reduce stress, and promote a deep sense of calm and balance.

A Deep Tissue Massage targets the deeper layers of muscle, connective tissue, and fascia to alleviate chronic tension, muscle stiffness, and pain. Using a bespoke approach with slower, deeper strokes, this therapeutic treatment is tailored to address your specific needs, helping to release tightness in both muscles and fascia.

• 60 minutes = £60

• 90 minutes = £80

• 120 minutes = £110

A one-to-one yoga session offers a bespoke, tailored approach to meet your unique needs and wellness goals. Each session is customized, with the style of yoga adapted to your preferences, such as Yin, Vinyasa, or gentle flow, along with elements of meditation and breathwork. Whether you're looking to release tension, improve flexibility, or cultivate mindfulness, this personalized practice allows you to connect deeply with your body and mind.

• 60 minutes = £40

• 90 minutes = £60

• 120 minutes = £80

Guided meditation is a gently led practice where you lie comfortably and are guided through spoken cues that help the body soften and the mind settle.

Sessions are tailored to what you’re looking for on the day — whether that’s easing a busy mind, building focus and clarity, or allowing the body to sink into deeper relaxation and rest.

Session Options:

• 10 minutes — £7 | A short, grounding pause to reset and centre

• 20 minutes — £12 | A longer guided experience to support deeper relaxation or focus

Guided meditation can be added to any massage or yoga session to enhance relaxation and support your overall sense of balance.

An immersive, one-to-one self-care session combining gentle yoga, meditation, journaling with tea, and a full-body 90-minute massage. This isn’t just a treatment—it’s a reset.

Unwind and recharge with The Mini Retreat, designed to help you take time out of the day for self-care and rest in this 3-hour session. The retreat begins with a calming yoga session to promote mind-body connection, followed by a peaceful guided meditation to centre your mind. Next, you’ll savour a comforting cup of herbal tea while reflecting and setting intentions through journaling. To complete your retreat, you’ll enjoy a soothing 90-minute full-body massage, tailored to your needs, helping to release tension and enhance relaxation. Set in a peaceful space, every element of this retreat is thoughtfully customized to help you feel deeply relaxed, restored, and balanced.

• £145

For those looking for a focused treatment that fits into a busy schedule, these shorter sessions deliver targeted relief and relaxation in under an hour.

Targeted Tension Relief Massage
45 minutes of concentrated massage focusing on the back, neck, and shoulders to ease tension and restore comfort.
45 minutes — £45

Holistic Reset
A 50-minute session combining 40 minutes of back, neck, and shoulder massage with 10 minutes of guided meditation, designed to relax both body and mind.
50 minutes — £45